Review Magazine 2019
Focus for the Week
“Take care of your body. It’s the only place you have to live in”.
World Mental Health Day
10th October 2019
Do you need urgent help?
If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available.
You're not alone; talk to someone you trust. Sharing a problem is often the first step to recovery.
W - Watch out for signs of distress and changes in behavior
A - Ask Are you having suicidal thoughts?
I - It will pass, ensure your loved ones that with help their suicidal thoughts will pass in time
T - Talk to others, encourage loved ones to seek help from a GP or health professional